Weigh In record (no journal entry) for 10 June 2024
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 32.84g | Prot: 106.87g | Carbs: 221.59g.
Breakfast: Power System Full Power Schoko-Nougat Crunch, Jacobs 3In1. Lunch: Nektarinen, Power System Full Power Schoko-Nougat Crunch. Dinner: Hofer Faschiertes Gemischt Mager, Haribo Tropifrutti, Myprotein Impact Whey Protein. more...
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Gaining 3.5 kg a Week
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doris.banora's Weight History
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