Weigh In record (no journal entry) for 09 June 2024
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121.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 72.02g | Prot: 154.90g | Carbs: 138.92g.
Lunch: Pie de Limón, Huevo Frito, Papaya, Natural Planet Jugo Verde Detox Diet, Yoplait Yogurt Griego sin Azúcar, Johnsonville Salchicha para Desayuno. Dinner: Gavilla Aderezo Mostaza y Miel, Daily Salad Arúgula, Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Sabritas Chicharrón de Cerdo, California Premium Queso Mozzarella Rebanado, Daily Salad Espinacas Baby, Peñaranda Pechuga de Pavo sin Sal, Bimbo Cero Cero sin Harina, Nature's Best Isopure Zero Carb. more...
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3082 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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lghc170977's Weight History
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