ltf_lee's Journal, 10 Jun 24

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Weigh In record (no journal entry) for 10 June 2024

69 kg Lost so far: 3 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:

1047 kcal

Fat: 43.65g | Prot: 32.92g | Carbs: 130.34g. Lunch: Oatside Oat Milk Coffee, Siomay, Mie Gacoan Mie Iblis. Dinner: Cimory Yogurt Squeeze Strawberry, Kentang Goreng. more...

2021 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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ltf_lee's Weight History

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ltf_lee's Journal, 10 Jun 24

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ltf_lee's Weight History