Weigh In record (no journal entry) for 21 January 2023
|
86.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2023:
|
505 kcal
|
Fat: 7.50g | Prot: 17.93g | Carbs: 86.83g.
Breakfast: Кофе с Молоком и Сахаром, Увелка Каша Овсяная Быстрого Приготовления с Черникой. Lunch: Суп Куриный с Вермишелью. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polina123987's Weight History
|