Weigh In record (no journal entry) for 10 June 2024
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 38.61g | Prot: 43.60g | Carbs: 106.13g.
Lunch: Kewpie Salad Dressing dengan Wijen Sangrai, Cucumber, Green Leaf Lettuce , Richeese Fire Chicken, Nasi Putih. Dinner: Anchor Unsalted Butter, Heavenly Blush Greek Style Yogurt, Silver Queen Green Tea, Morin Blueberry Jam, Mr. Bread Roti Tawar Gandum Multiseed. Snacks/Other: Nissin Butter Coconut, Family Mart Es Kopi Susu Keluarga. more...
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Losing 0.3 kg a Week
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yayaaa55's Weight History
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