Weigh In record (no journal entry) for 10 June 2024
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67.3 kg
Lost so far: 1.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 15.11g | Prot: 42.65g | Carbs: 81.39g.
Breakfast: Сахар, Ярче Молоко 2,5%, Секрет Хозяйки Крупа Ячневая. Lunch: Добрянка Кижуч Запечённый из Русской Печи, Увелка Рис Пропаренный Отварной. more...
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Losing 0.4 kg a Week
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@Печенька's Weight History
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