Weigh In record (no journal entry) for 08 June 2024
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85.4 kg
Lost so far: 4.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 25.77g | Prot: 51.65g | Carbs: 108.81g.
Breakfast: Millville Bran Flakes, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, LifeSource Foods Oat Fiber 500, Friendly Farms Unsweetened Vanilla Almond Milk. Lunch: Blueberries , Strawberries . Snacks/Other: Moser Roth Premium Dark Chocolate 85% Cocoa, Kirkland Signature Chewy Protein Bar. more...
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Losing 0.5 kg a Week
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hopethisworkssss's Weight History
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