Weigh In record (no journal entry) for 26 January 2024
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93.7 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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210 kcal
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Fat: 10.84g | Prot: 26.26g | Carbs: 0.00g.
Breakfast: Chicken Drumstick (Skin Eaten). more...
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Losing 1.5 kg a Week
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