karlowe's Journal, 09 Jun 24


View Diet Calendar, 09 June 2024:
2451 kcal Fat: 91.90g | Prot: 118.48g | Carbs: 299.01g.   Breakfast: Bassé Pumpkin Seeds, Bob's Red Mill Ground Flaxseed Meal, Sweet Cherries , Oikos Oikos Vanilla Greek Yogurt, Coffee with Milk, Sour Cream Dip, Cherry Tomatoes, Bell Peppers, Pink Salmon . Lunch: Nordica 2% Cottage Cheese, Sour Cream Dip, Cherry Tomatoes, Bell Peppers, Egg White , Scrambled Egg , Pecan Pie . Dinner: Pecan Pie , Green Smoothie, Pink Salmon . Snacks/Other: Dairyland 3.25% Homogenized Milk, President's Choice Crunchy Cranberry Almond Cereal. more...

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