Weigh In record (no journal entry) for 09 June 2024
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 108.05g | Prot: 129.63g | Carbs: 216.57g.
Breakfast: Kodiak Cakes Protein Oats, Egg, Kroger Boneless Skinless Chicken Tenderloins. Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, White Rice, Kroger Boneless Skinless Chicken Tenderloins. Dinner: Dinner Rolls , Butter , Extra Virgin Olive Oil, Hillshire Farm Polska Kielbasa (2 oz), Chicken Drumstick, Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Monster Beverage Ultra Red, Monster Beverage Zero Ultra (Can) 12oz, Coca-Cola Coca-Cola Life (Can), Liquid IV Hydration Multiplier. more...
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Losing 0.2 kg a Week
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SasquatchActual's Weight History
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