Weigh In record (no journal entry) for 09 June 2024
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74.4 kg
Lost so far: 0.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 28.81g | Prot: 83.03g | Carbs: 210.31g.
Breakfast: Lactel Lait Écrémé Matin Léger, Heudebert Biscottes Fibres +, Auchan Jambon Supérieur sans Couenne -25% de Sel, St Môret Léger 8%, Thé sans Sucre. Lunch: Fraises, Yoplait Skyr Nature, Oignons Rouges, Vinaigrette, Jus de Citron, Carottes Cuites, Cabillaud, Sel de Mer, Thiriet Choux-Fleurs en Fleurettes. Dinner: Bjorg Galettes 4 Céréales, Sel de Mer, Cerises Douces, Président Emmental Râpé Fondant, Mousline Purée Crème et Noix de Muscade, Thiriet Choux-Fleurs en Fleurettes, Cabillaud. Snacks/Other: Café Expresso. more...
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Losing 0.7 kg a Week
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Laurence Isabelle's Weight History
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