Weigh In record (no journal entry) for 09 June 2024
|
73.4 kg
Lost so far: 5.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 16.38g | Prot: 33.26g | Carbs: 50.27g.
Breakfast: Wings Food Kecap Manis Sedaap, Telur Puyuh, Bubur Ayam. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuniarprt's Weight History
|