Weigh In record (no journal entry) for 09 June 2024
|
68.4 kg
Lost so far: 19.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 10.08g | Prot: 9.33g | Carbs: 25.95g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Indofood Sambal Pedas Indofood, Nasi Merah. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izkaanime's Weight History
|