Weigh In record (no journal entry) for 08 June 2024
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70.7 kg
Lost so far: 20.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 33.55g | Prot: 180.00g | Carbs: 200.33g.
Breakfast: Fiber One Original Bran Cereal, Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Trader Joe's 100% Liquid Egg Whites, Great Value Egg. Lunch: Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Watermelon , Bananas , Green Giant Grilled Veggies Peppers and Onions, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 0.6 kg a Week
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ObeseToBeast123's Weight History
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