gabber_1's Journal, 08 Jun 24


View Diet Calendar, 08 June 2024:
1821 kcal Fat: 94.46g | Prot: 116.03g | Carbs: 125.62g.   Breakfast: Vemondo Barista Oat, Espresso, Griekse Yoghurt 5%, Crownfield Multi Fruit Wholegrain Muesli, Vemondo Barista Oat, Espresso. Lunch: Delicieux Truffel Mayonaise, AH Pistolet Bruin, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: kruidenkaas, Cottage Cheese, geraspte kaas, ei, gerookte spekreepjes, broccoli. Snacks/Other: Starbucks Cappuccino (Tall), Nova Nougat Chocoladereep , Brownie, Milbona High Protein Blueberry. more...
2792 kcal Exercise: Cooking - 1 hour, Housework - 1 hour, Weight Training (moderate) - 1 hour, Grocery Shopping - 30 minutes, Bicycling (slow) - 11/mph - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes. more...

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Wat lekker 
09 Jun 24 by member: Biene Mays

     
 

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