Weigh In record (no journal entry) for 08 June 2024
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76.1 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 76.51g | Prot: 103.99g | Carbs: 217.58g.
Breakfast: ICA Russin, Green Choice Peanut Butter Crunchy, Tyngre Gröt. Dinner: Wholebake Flapjack Pistachio, ICA Halloumi, ICA Förkokt Majs, ICA Flintastek. Snacks/Other: Risenta Rismjöl, Tyngre Protein Vassle Chokladboll, Änglamark Smooth Peanut Butter, Gelato. more...
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Losing 2.1 kg a Week
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Dennizlvh's Weight History
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