Weigh In record (no journal entry) for 08 June 2024
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86.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 49.88g | Prot: 65.38g | Carbs: 168.90g.
Breakfast: Açúcar, Plus Vita Pão Integral Grãos e Castanhas, Piracanjuba Leite Zero Lactose Semidesnatado, Betânia Queijo de Coalho. Lunch: Sopa de Legumes, Carne e Macarrão. Dinner: Sodiê Bolo Brigadeiro Tradicional , Piracanjuba Leite Zero Lactose Semidesnatado. Snacks/Other: Sol Nascente Panetone. more...
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Losing 0.3 kg a Week
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Viv_processo's Weight History
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