Weigh In record (no journal entry) for 08 June 2024
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85.6 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 38.68g | Prot: 37.85g | Carbs: 201.69g.
Breakfast: Ovo Frito, Aipim (Cozido), Melancia, Café com Leite e Açúcar. Lunch: Alface de Folha Verde, Gomes da Costa Sardinha com Molho de Tomate Temperado, Farinha de Mandioca, Arroz Branco (Cozido). Dinner: Bolo de Fubá, Bolo de Goma, Biscoitos Simples ou de Leite de Manteiga (Mistura Seca). Snacks/Other: Café com Leite e Açúcar, Castanhas de Caju, Café com Açúcar. more...
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steady weight
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Michele Jesus's Weight History
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