Weigh In record (no journal entry) for 08 June 2024
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82.6 kg
Lost so far: 0.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 18.90g | Prot: 41.72g | Carbs: 109.85g.
Breakfast: Margarine, Knusperone Haferflocken, Erdbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Brie (Käse), Schwarzbrot. Dinner: Kohlrabi. Snacks/Other: Knusperone Haferflocken (Zart), Honig, Erdbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild. more...
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Losing 4.2 kg a Week
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patch20278's Weight History
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