Weigh In record (no journal entry) for 08 June 2024
|
88.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
3212 kcal
|
Fat: 126.82g | Prot: 111.38g | Carbs: 354.81g.
Breakfast: Leichter Genuss Käse Aufschnitt, Herta Finesse Schinken Gegart, Avocado, Spiegelei ohne Fett, Gut & Günstig Vollkorn Toast. Dinner: Bratwurstbrötchen. Snacks/Other: Beck's Bier (330ml), Beck's Bier (330ml), Käsesahnetorte, Erdbeerkuchen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|