Voltando...rsrs
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123.6 kg
Lost so far: 5.6 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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View Diet Calendar, 19 January 2016:
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1507 kcal
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Fat: 45.42g | Prot: 172.59g | Carbs: 95.68g.
Breakfast: Ovo Cozido, Clara de Ovo. Lunch: Tomates, Filé de Frango Grelhado. Dinner: Alface Americana, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Batata Doce Cozida, Carne de Vaca Moída, Pão Francês, Batata Doce Cozida, Clara de Ovo Cozida, Ovo Cozido. more...
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3919 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 18.2 kg a Week
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Fabio Croco's Weight History
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