Weigh In record (no journal entry) for 06 June 2024
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103.1 kg
Lost so far: 15.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 49.14g | Prot: 36.55g | Carbs: 316.65g.
Breakfast: Milch, Kellogg's Frosties, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich Frischkäse & Kräuter, Mangos, Kaffee mit Milch und Zucker. Dinner: Terrasuisse Zopf, Aprikosenkonfitüre, Butter. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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