Weigh In record (no journal entry) for 07 June 2024
|
79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2313 kcal
|
Fat: 38.88g | Prot: 118.37g | Carbs: 362.38g.
Breakfast: Conad Latte Parzialmente Scremato UHT, Conad Corn Flakes Classici. Lunch: Selex Prosciutto Cotto a Cubetti, Mondella Riso Superfino Roma. Snacks/Other: Conad Piacersi Muesli con Cocco e Mandorle, Conad Corn Flakes Classici, Conad Latte Parzialmente Scremato UHT, Tsunami Nutrition Hydra+ Isotonic, Tsunami Nutrition Whey Pure Cioccolato Bianco e Oreo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|