Weigh In record (no journal entry) for 07 June 2024
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95.6 kg
Lost so far: 0.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 32.91g | Prot: 47.08g | Carbs: 67.89g.
Breakfast: Edeka Serrano Schinken, Die Thüringer Thüringer Leberwurst, REWE Bauern Brötchen. Lunch: Gut & Günstig Brie, Coolback Das Vollkornbrötchen. Snacks/Other: Layenberger Crunchy Raspberry White 3K Protein Bar. more...
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steady weight
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