Weigh In record (no journal entry) for 07 June 2024
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58.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 60.86g | Prot: 67.92g | Carbs: 74.54g.
Breakfast: Melinda Mela Golden, Zucchine, Alpro Soya Latte di Soia, Formaggio Gouda, Noci Sgusciate, Auchan Olio Extravergine di Oliva , Sedano, Uovo, Latte Parzialmente Scremato. Lunch: Cetriolo (senza Buccia), Mele Pink Lady, Pomodori, Conad Tonno all'olio di Oliva, Carote, Farro. Dinner: Auchan Olio Extravergine di Oliva , Sedano, Zucchine, Pomodori, Coscia di Pollo, Carne. Snacks/Other: Conad Latte Parzialmente Scremato. more...
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1820 kcal
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Exercise:
1 - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sweetsveta20011's Weight History
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