Weigh In record (no journal entry) for 15 August 2023
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 67.63g | Prot: 74.67g | Carbs: 28.12g.
Breakfast: Clarified Butter Ghee. Lunch: Sour Dough Bread, La Baraka Burrata Cheese, Chicken Thigh (Skin Not Eaten), Salad Annie- Tomatoes, Cucumbers, Onion and Kale. Dinner: Red Table Wine , Dry Table Wine. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annie_is_Annie's Weight History
|