Weigh In record (no journal entry) for 07 June 2024
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162 kg
Lost so far: 29.5 kg.
Still to go: 82.5 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 75.50g | Prot: 133.19g | Carbs: 194.26g.
Lunch: 7-11 茶葉蛋, 7-11 21Plus桃木燻雞胸, 7-11 蒸地瓜. Dinner: 雞蛋（整個）, 榨菜肉絲麵. Snacks/Other: Pizza Hut 韓式泡菜燒肉披薩. more...
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Losing 1.4 kg a Week
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chienchienlinliu's Weight History
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