Weigh In record (no journal entry) for 07 June 2024
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 140.81g | Prot: 59.14g | Carbs: 146.80g.
Breakfast: Telur Rebus Lunak, Chia Seed, Selai Kacang, Sari Roti Roti Tawar Kupas, Teh Tawar, Pahlawan Bolu Chiffon Keju. Lunch: Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Tumis Baby Kailan. Dinner: Paha Ayam Panggang, Nasi Pecel. Snacks/Other: Semangka, Cilok, TPS Food Mie Kremezz Shake & Shorr. more...
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Gaining 0.0 kg a Week
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mayami85's Weight History
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