Weigh In record (no journal entry) for 06 June 2024
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101.1 kg
Lost so far: 2.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 17.19g | Prot: 67.84g | Carbs: 38.44g.
Breakfast: Hacendado Biscotes Integrales, Zumo de Limón, Café con Leche Descremada. Lunch: Salmón al Horno o a la Parrilla. more...
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Losing 2.5 kg a Week
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behappyalways's Weight History
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