Weigh In record (no journal entry) for 06 June 2024
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81.7 kg
Lost so far: 6.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 41.26g | Prot: 40.14g | Carbs: 141.68g.
Breakfast: Girl Scout Cookies Tagalongs. Dinner: Pizza Hut Beef Pan Slice Pizza (Buffet), Fruit Smoothie Drink, Hidden Valley Buttermilk Ranch Dressing. Snacks/Other: O'Tasty BBQ Pork Bao, StarKist Foods Tuna Creations Sweet & Spicy, Kraft Mister Salty Pretzels 'n Cheez, Quaker Chewy Granola Bars - Chocolate Chip. more...
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Losing 1.2 kg a Week
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Mrsstanley1967's Weight History
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