Weigh In record (no journal entry) for 06 June 2024
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77.9 kg
Lost so far: 9.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 54.93g | Prot: 81.92g | Carbs: 109.60g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Le Tartare Le Tartare, Whole & Pure Brot. Dinner: Dr. Oetker Creme Fraiche Legere, HAK Linsen Verzehrfertig, Gekochter Lauch, Mühlenhof Veganes Hack. Snacks/Other: Nektarinen. more...
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Gaining 0.1 kg a Week
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sassaengel's Weight History
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