Weigh In record (no journal entry) for 06 June 2024
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 45.19g | Prot: 23.51g | Carbs: 33.84g.
Breakfast: Кофе, Геркулес Овсяные Хлопья, Арахисовая Паста. Lunch: Яйцо, Кофе, Авокадо Авокадо. Dinner: Авокадо Авокадо, Кофе, Оливковое Масло, Огурец (без Кожуры), Помидоры. more...
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Losing 1.4 kg a Week
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apolutina's Weight History
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