Weigh In record (no journal entry) for 18 January 2016
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107 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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2875 kcal
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Fat: 119.98g | Prot: 91.96g | Carbs: 404.71g.
Breakfast: La Sierra Chilaquiles Verdes, Preendulzado con Café y Azúcar, Frijoles Refritos. Lunch: Lipton Ice Tea Green Tea, Sabritas Adobadas, Subway Chicken And Bacon. Dinner: Quesadilla de Queso sin Carne, Leche Entera, Nestlé Cheerios Miel. Snacks/Other: Gamesa Chokis Brownie, Bimbo Multigrano Linaza, Aderezo de Ensalada Ranch, Zanahoria, Lechuga, Naranjas. more...
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Gaining 0.4 kg a Week
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Vandegor Vandersar's Weight History
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