Weigh In record (no journal entry) for 06 June 2024
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77.9 kg
Lost so far: 29.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 23.84g | Prot: 38.57g | Carbs: 29.04g.
Lunch: Sabra Tzatziki Greek Yogurt Dip, Broccoli , Trident Seafoods Salmon Patty, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Country Hearth Oatmeal Cookies Sugar Free . more...
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Losing 0.1 kg a Week
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Chessire's Weight History
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