Weigh In record (no journal entry) for 06 June 2024
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 60.90g | Prot: 37.09g | Carbs: 209.40g.
Breakfast: Magic Grain Хлебцы Фокачча, Nestle Maxiduo. Lunch: Евро Кебаб Шаверма в Пите, Milka Мороженое. Dinner: Heinz Кукуруза Сладкая, Oreo Мороженое Рожок. more...
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Gaining 2.5 kg a Week
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oirirnao's Weight History
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