Weigh In record (no journal entry) for 18 January 2016
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110 kg
Lost so far: 0.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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1776 kcal
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Fat: 85.80g | Prot: 141.54g | Carbs: 118.07g.
Breakfast: Churros, Chocolate Caliente (en Leche Entera), Aceite Vegetal, Quesadilla, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Huevo Frito. Lunch: Sierra Madre Pescado Barbero, Brócoli. Dinner: Dolores Atún en Agua, Hellmann's Aderezo de Mayonesa Light, Aguacate. Snacks/Other: Lala Leche Light, Isopure. more...
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Gaining 3.5 kg a Week
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fabanaya's Weight History
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