Weigh In record (no journal entry) for 06 June 2024
|
75.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 77.01g | Prot: 129.67g | Carbs: 128.58g.
Breakfast: Fin Carre Whole Nuts Dark Chocolate, Moja Kravica Молоко 1,5%, Помидоры Черри, Яйцо, Красный Сладкий Перец, Брокколи, Куриное Филе, Масло Подсолнечное, Лук, Морковь. Lunch: 20240602 - минесроне. Dinner: Куриное Филе, Масло Подсолнечное. Snacks/Other: Ammerlander Gouda Sajt, Tastino Hleb Beli, Lidl Dark Chocolate 74%, Crownfield High Protein Muesli Nuts, Lindt 85% Cocoa Excellence, Datesnbar Raw Bar , Viola Молоко 1,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyDiamond_ru's Weight History
|