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I entered all of my food yesterday, but I'm behind today! need to catch up
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 96.46g | Prot: 89.38g | Carbs: 124.50g.
Breakfast: Strawberries , Noosa Coconut Yoghurt, Jelly (All Flavors), Great Value Creamy Peanut Butter, Dairy Pure 1% Low Fat Milk. Lunch: Trader Joe's Dark Chocolate Sunflower Seed Butter Cups, Eggland's Best Large Grade A Eggs. Dinner: Simply Grapefruit 100% Grapefruit Juice, Red Robin Red’S Burger (Turkey). more...
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Losing 2.5 kg a Week
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shadowprancer's Weight History
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