Weigh In record (no journal entry) for 05 June 2024
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81.1 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 25.68g | Prot: 61.38g | Carbs: 157.69g.
Breakfast: Kellogg's Special K Red Berries, Great Value 1% Low Fat Milk. Lunch: Green Giant Sugar Snap Peas, Giant Eagle Cherry Tomatoes, ShopRite Sweet Red Peppers, StarKist Foods Lunch to-Go Chunk Light Tuna in Water. Dinner: Giant Eagle Cherry Tomatoes, Green Giant Sugar Snap Peas, Beef, Potatoes and Vegetables (Mixture), Bisquick Biscuit. Snacks/Other: Banana, Jif Creamy Peanut Butter. more...
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Losing 0.6 kg a Week
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podgermom's Weight History
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