Weigh In record (no journal entry) for 05 June 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 27.62g | Prot: 32.58g | Carbs: 113.89g.
Breakfast: Bananas, Coffee, McCann's Steel Cut Irish Oatmeal. Dinner: Broccoli , Mashed Potato made with Milk and Fat (from Fresh), Chicken Thigh, Peanuts (with Salt, Boiled, Cooked), Apples, Bananas. more...
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Gaining 0.1 kg a Week
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Red@blue's Weight History
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