Weigh In record (no journal entry) for 05 June 2024
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77 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 109.68g | Prot: 112.31g | Carbs: 265.58g.
Breakfast: ICA Russin, Green Choice Peanut Butter Crunchy, Tyngre Gröt. Lunch: Mutti Krossade Tomater, ICA Nötfärs 12%, Bong Kalvfond, Garofalo Mafalda Corta. Dinner: Wholebake Flapjack Pistachio, Ehrmann High Protein Chocolate Pudding, Fjällbrynt Messmör, Semper Grovknäcke. Snacks/Other: Mjukglass. more...
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Gaining 2.8 kg a Week
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Dennizlvh's Weight History
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