Weigh In record (no journal entry) for 05 June 2024
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 56.80g | Prot: 144.82g | Carbs: 223.37g.
Breakfast: Milanesa de Pollo, Alpura Crema, La Sierra Chilaquiles Rojos, Bolillo, Queso Fresco, Pan Dulce, Mangos, Alpura Leche Deslactosada, Dymatize Nutrition ISO 100 Hydrolyzed, Manzanas Gala. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Aguacate, Tortillas de Maíz, Great Value Queso Mozarella de Baja Humedad - Parcialmente Descremado , La Moderna Spaghetti. Dinner: FUD Pechuga de Pavo, Great Value Queso Mozarella de Baja Humedad - Parcialmente Descremado , Wonder Pan Integral con Ajonjolí, Dymatize Nutrition ISO 100 Hydrolyzed, Alpura Leche Deslactosada. more...
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Losing 1.4 kg a Week
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