Mileneteza's Journal, 05 Jun 24

Weigh In record (no journal entry) for 05 June 2024
55.6 kg Lost so far: 4.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:
1022 kcal Fat: 49.29g | Prot: 75.02g | Carbs: 70.35g.   Breakfast: Café com Açúcar, Qualitá Queijo Muçarela, Ovo (Inteiro), Pão Branco Torrado. Lunch: Uvas, Dux Fresh Whey Chocolate e Avelã, Qualitá Queijo Muçarela, Pão Branco Torrado, In Natura Tomate, Ovo Frito sem Gordura. Dinner: Abobrinha Refogada, Chuchu Refogado, Tomates, Aurora Filé de Sobrecoxa Chimichurri. Snacks/Other: Pão Branco Torrado. more...
Losing 0.5 kg a Week



     
 

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Mileneteza's Weight History


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