Weigh In record (no journal entry) for 05 June 2024
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64.8 kg
Lost so far: 7.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 46.02g | Prot: 91.15g | Carbs: 99.40g.
Breakfast: Запеканка из рикотты с апельсином. Lunch: Пирог заливной с грудкой. Dinner: Эконива Творог 5%, Савушкин Продукт Йогурт Теос Актив 2,0%, Американо, Нектарины. more...
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Losing 0.0 kg a Week
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