Weigh In record (no journal entry) for 05 June 2024
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65.3 kg
Lost so far: 8.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 46.53g | Prot: 76.99g | Carbs: 97.11g.
Breakfast: KFS Стрипсы Оригинальные, Кофе (из Молотых Зерен). Lunch: Свинина Тушеная, Булгур. Dinner: Огурец (с Кожурой), Яхонт Квас Трапезный. more...
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Losing 2.8 kg a Week
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le_sasha's Weight History
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