Weigh In record (no journal entry) for 05 June 2024
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49.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 112.06g | Prot: 64.05g | Carbs: 173.57g.
Breakfast: Tost z Serem, Gruszki, Płatki Owsiane. Lunch: Sonko Pieczywo Chrupkie 7 Ziaren , Ogórek (ze Skórką), Szczypiorek, Awokado, Jajko na Twardo, Bornholms Wątróbka z Dorsza. Dinner: Kotleciki z Kurczaka (Nuggets), McDonald's Frytki Małe, McDonald's McChicken. more...
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Gaining 2.8 kg a Week
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mglacina's Weight History
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