Weigh In record (no journal entry) for 05 June 2024
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3925 kcal
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Fat: 88.34g | Prot: 97.32g | Carbs: 421.47g.
Breakfast: Kellogg's Corn Flakes, Bakers Good Morning Breakfast Biscuits Chocolate. Lunch: Oil Popped White Popcorn , Woolworths Beef Sizzlers , Hamburger or Hotdog Rolls . Dinner: Woolworths Tangy Mayo Potato Salad, PnP Butternut, Beef or Meat Gravy, White Rice. Snacks/Other: Clicks Rapid Grow, Brookes Oros, Oreo Oreo Original . more...
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Gaining 0.5 kg a Week
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jeffreyyyy17's Weight History
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