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Svet1anaSh
Journal
05 Jun 24
Svet1anaSh's Journal, 05 Jun 24
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Weigh In record (no journal entry) for 05 June 2024
55.6 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2024:
1484 kcal
Fat: 86.84g | Prot: 101.46g | Carbs: 77.82g.
Breakfast:
Зеленая Линия Яйца Куриные, Брест Литовск Сыр Сливочный 50%, Перекресток Хлеб Домашний.
Lunch:
Бифштекс, Гречка Отварная.
Dinner:
Минтай Жаренный Шех .
Snacks/Other:
Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике, Ritter Sport Шоколад Тёмный Цельный Лесной Орех.
more...
2576 kcal
Exercise:
Body Pump - 1 hour, Desk Work - 6 hours, Apple Health - 17 hours.
more...
Losing 3.2 kg a Week
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Svet1anaSh's Weight History
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