Weigh In record (no journal entry) for 05 June 2024
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105.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 40.42g | Prot: 180.63g | Carbs: 121.46g.
Lunch: Лаваш Армянский, Куриная Грудка Отварная. Dinner: Суп&Go Окрошка на Кефире с Колбасой, Корюшка Жареная, Лаваш Армянский. more...
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Losing 1.8 kg a Week
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tigrandani's Weight History
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