Maxdata's Journal, 05 Jun 24

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Weigh In record (no journal entry) for 05 June 2024

90.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:

2435 kcal

Fat: 153.54g | Prot: 142.98g | Carbs: 123.70g. Breakfast: Myprotein Creatine Monohydrate Creapure, Kaffee. Lunch: Wassermelone, Gekochtes Ei. Dinner: Gekochtes Ei, Ja! Skyr Natur, Kölln Haferflocken, Géramont Camembert. more...

3169 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Weight Training (moderate) - 2 hours. more...

Gaining 0.7 kg a Week

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Maxdata's Journal, 05 Jun 24

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Maxdata's Weight History